Functional nutrition coach
Feel like yourself again with Hashimoto's
Functional testing and personalized nutrition coaching for people with Hashimoto's and autoimmune symptoms who are tired of being tired.
Sound familiar?
Your body is sending signals
Low energy
You're exhausted even after a full night's sleep.
Gut trouble
Bloating, sluggish digestion and food reactions are part of every day.
Stubborn symptoms
Aches, brain fog and weight that won't budge, even when your labs look “normal.”
Together, we'll find out what those signals mean and build a plan that fits your life.
About me
Hi, I'm Divya
I was diagnosed with Hashimoto's thyroiditis at 25. Through changes to my nutrition and lifestyle, I got my energy back, improved my digestion, eased my muscle aches and found a weight that felt right.
Before nutrition, I worked in consulting and tech, living on bagel breakfasts, client dinners and takeout. I know how hard it is to put your health first when life is busy, and as a mom, I build plans that fit real schedules.
Today I'm a certified holistic nutrition consultant helping clients find the root causes of their symptoms and build habits that last, not for a week or a month, but for life.
My approach
What guides my work
Root cause first
We look for why symptoms happen, using your history and targeted testing, before reaching for quick fixes.
Built around your life
Your plan fits your schedule, your kitchen, your family and your culture, so it lasts.
Food first
Nourishing food does most of the work. Supplements come in only when you need them.
Progress, not perfection
Small, steady changes add up. A slip-up is part of the process, not a reason to start over.
How I can help
Two ways to work together
1-on-1 Nutrition Coaching
A program built around you, from 8 weeks to 12 months, that uncovers the root causes of your symptoms with targeted testing and a plan for nutrition, movement, stress and sleep.
See what's includedWellness Workshops
Practical sessions on gut health, stress eating, smart snacking and more, for workplaces that care about their people.
Workshop topicsClient stories
What clients say
From reviews on Yelp.
“I highly recommend Divya Gupta to anyone who wants to receive REAL answers of the root cause of their issues.”
“I consider her a vital piece of my wellness … Divya is that trusted health advisor for me.”
“She is well educated and helps find the root cause of health problems.”
“She approaches her clients as individuals and designs a custom protocol for each.”
As heard on
Talking thyroid, gut health and more
I've joined wellness podcasts to talk about Hashimoto's, the gallbladder–thyroid connection, gut health and fertility.
- Hashimoto's & hypothyroidism, naturally
- The gallbladder–thyroid relationship
- Thyroid, gut health & fertility
Free guides
Start with a free guide
Pick a guide, enter your email on the next page, and it arrives in your inbox within a few minutes.
Hashimoto's & Hypothyroidism Labs Guide
Which labs to ask your doctor for, and why a “normal” TSH doesn't always tell the whole story.
Get the free guide
Free download
Gut Healing Pantry Guide
What to keep in your kitchen so gut-friendly meals are easy to make, even on busy weeks.
Get the free guide30 minutes · $30
Book a health discovery call
In a 30-minute call, we'll talk through your symptoms and goals and see whether working together is the right fit.
What you get from your call
- A look at your full pictureWe go over your symptoms, health history and any recent lab results you bring.
- Where to look firstMy take on the likely root causes worth investigating, based on what you share.
- Which tests, if anyWhether functional testing would help you, and which tests fit your situation.
- A clear next stepWhat working together would look like, including the program length I'd recommend.
- Something to start nowOne or two changes you can begin this week, whether or not we work together.
Tip: have any recent lab results handy so we can look at them together.
Not ready to book?
Have a question before booking?
Send me a note about what you're dealing with, and I'll let you know if I can help. I reply within 1–2 business days.
Prefer email? divya@divyagupta.net